Low Carb Chicken and Broccoli Casserole

Kelz
Servings: 6 Total Time: 50 mins Difficulty: Beginner
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This is a very yummy casserole that has been a go to for me since I started the low carb lifestyle in the early 2000’s.

Very much a comfort food and super easy to make. I hope you enjoy it!

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Low Carb Chicken and Broccoli Casserole

Author: Kelz Cooking Method: Courses: Recipe Keys: Keto Low Carb
Difficulty: Beginner Prep Time 10 mins Cook Time 40 mins Total Time 50 mins
Servings: 6

Ingredients

Instructions

  1. Preheat oven to 350 degrees

  2. Layer a 11 x 13 casserole dish with cooked broccoli.

  3. In a separate bowl mix cream, sour cream, cheese, and eggs until smooth.

  4. Add chicken and mix well.

  5. Pour mix over the broccoli in the casserole dish and sprinkle with crushed pork rinds.

  6. Bake for 35-30 minutes.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 509kcal
% Daily Value *
Total Fat 34g53%
Saturated Fat 17g85%
Cholesterol 214mg72%
Sodium 232mg10%
Potassium 452mg13%
Total Carbohydrate 9g3%
Dietary Fiber 3g12%
Sugars 2g
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Low Carb
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