Low Carb Taco Casserole
Category
Dinner
Low Carb Recipes
Recipes
Persons
6
Serving Size
1 Serving
Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
Ingredients
- 2 lb Ground Turkey
- 2 tbsp Taco Seasoning
- 1 cup Salsa
- 16 oz Cottage Cheese
- 8 oz Cheddar Cheese (shredded)
Instructions
- Preheat the oven to 400 degrees
- Brown the ground meat and taco seasoning in a fry pan, breaking up the chucks of meat until cooked through.
- In a large bowl mix cottage cheese, salsa, and 1 cup of the cheddar cheese. Set aside.
- Add the ground meat to the bottom of an 11 x 13 casserole dish and spread evenly. Spread cheese and salsa mix on top of the meat and sprinkle the remaining cheese on top.
- Place the casserole dish in the oven and bake for 15 - 20 minutes until cooked through and the cheese is hot and bubbly.
Nutrition Facts
Low Carb Taco Casserole
Serves: 6
|
Amount Per Serving: 1 Serving
|
||
|---|---|---|
| Calories | 468 | |
| % Daily Value* | ||
| Total Fat 28 | 43.1% | |
| Saturated Fat 13 | 65% | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium 962 | 40.1% | |
| Total Carbohydrate 4.91 | 1.6% | |
| Dietary Fiber 0 | 0 | |
| Sugars 1.49 | ||
| Protein 45 | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.